Humans are empowered to show emotions and act appropriately. A genuine smile, a touch, or a glance can send unspoken messages across. For instance; a smile can brighten up a day, especially as an educator entering the class first thing in the morning, can send good vibes to all the learners in the classroom! As a good listener, for a friend in woe can transcend to a million unspoken words! As we celebrate 'Random Acts Of Kindness ' today, it just takes a minute to show kindness to people who are deserving. Spending quality time at an old age home, distributing fruits at an orphanage, or helping an elderly cross a busy junction are all acts of kindness.
Not only for humans, act of kindness can be extended to our avian friends and animals. As the summer is peaking, it makes sense to place an earthen bowl with water and place it on our terrace to quench the thrst of birds.
By doing this, our body releases feel good harmones that are good for our mind and body. Let's mark our calendars to do one act of kindness a day and make this world a better place to live, not only for us, but for others as well! Remember, Karma returns.